You did the labs. They came back “normal.” So why do you still feel like a stranger in your own body? 🤔
This episode is for everyone stuck in that maddening gap between “your bloodwork looks fine” and “then why do I feel like garbage.” I sat down with Chiropractor and Functional Medicine Provider Dr. Bryan Deloney to talk about what happens when you stop treating the body like a junk drawer of unrelated parts and start connecting the dots instead.
We get into chronic pain, gut health, nutrient absorption, peptides, GLP-1's, environmental toxins, and why “food quality” is doing a lot more heavy lifting in your health than you’ve been told. We also clear up some of the biggest misconceptions about chiropractic care and functional medicine—the kind that leave people either fully skeptical or fully obsessed—and talk about what real, collaborative healthcare looks like when providers stop competing for your loyalty and start actually working together. 💪🏼
My favorite part of this conversation? Dr. Bryan’s take on how differently people show up—mood, patience, presence, all of it—once their bodies are finally working the way they’re supposed to. A good reminder that how you feel physically has a way of running the rest of your life too.
If you’ve been collecting diagnoses instead of answers, this one’s for you!
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🔑 Key Takeaways
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⭐ About Dr. Summer Sanders
Dr. Summer Sanders is an Integrative Wellness Consultant and Doctor of Physical Therapy helping people elevate how they live—not just how they feel. Her work bridges the body, mind, lifestyle, and environment to help people function at their next level.
Fully virtual, concierge-style programs designed to work with your life—not disrupt it.
Her programs integrate clinical science with lifestyle, environmental, subconscious, and energetic wellness—connecting the dots between symptoms, patterns, and the way we live.
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🔗 Connect With Summer
Website: www.summersandersofficial.com
Instagram: @summersanders_official
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⭐ About Dr. Bryan Deloney
Dr. Bryan Deloney is a Chiropractor and Functional Medicine Provider helping patients look beyond isolated symptoms to better understand the bigger picture of their health. His work combines chiropractic care, nutrition, functional medicine, and metabolic health to identify contributing factors and create practical, personalized treatment plans that support long-term wellness—not just temporary symptom relief.
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🔗 Connect With Dr. Bryan Deloney
Website: www.simplyhealthintegrated.com
Instagram: @simplyhealth_mo
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✨ Follow the Podcast
If “normal labs” have never actually made you feel normal, send this to a friend who’s been told the same thing for years. 😉
New episodes every other week!
✅ Follow Wellness: Maintenance Required on Apple Podcasts, Spotify, iHeartRadio, PlayerFM, or wherever you get your podcasts.
✅ Send this to the friend who’s been “getting bloodwork done” since 2019 and still doesn’t have an answer.
✅ Left a little shook by how much makes sense now? A quick review helps someone else have that same moment.
✅ Catch up on previous episodes of Wellness: Maintenance Required 🎙️
Instagram: @wellness.maintenancerequired